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Hi Fibre Plus Toast

Carbs in Wonder Grains Hi Fibre Plus Toast

Wonder Grains Hi Fibre Plus Toast (2 slices) contains 32g total carbs, 26.5g net carbs, 2.1g fat, 6.1g protein, and 185 calories.

  • Net Carbs

    26.5 g

  • Fiber

    5.5 g

  • Total Carbs

    32 g

  • Protein

    6.1 g

  • Fats

    2.1 g

185 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    185.2 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    312 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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