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Fresh Bakery Donut Long John

Carbs in 7-eleven Fresh Bakery Donut Long John

7-eleven Fresh Bakery Donut Long John (1 serving) contains 52g total carbs, 51g net carbs, 20g fat, 6g protein, and 400 calories.

  • Net Carbs

    51 g

  • Fiber

    1 g

  • Total Carbs

    52 g

  • Protein

    6 g

  • Fats

    20 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    52 g

    • Net Carbs

      51 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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