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Multi Grain Salad

Carbs in Loblaws Multi Grain Salad

Loblaws Multi Grain Salad (1 serving) contains 30g total carbs, 30g net carbs, 7g fat, 5g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    380 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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