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Caribbean Style Chilli Ham & Pineapple Skewers

Carbs in M&s Caribbean Style Chilli Ham & Pineapple Skewers

M&s Caribbean Style Chilli Ham & Pineapple Skewers (1 serving) contains 6.5g total carbs, 6.4g net carbs, 2.3g fat, 21g protein, and 130 calories.

Net Carbs

6.4 g
Fiber

0.1 g
Total Carbs

6.5 g
Protein

21 g
Fats

2.3 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

130.5 kCal
Total Carbs

6.5 g
- Net Carbs
  
  6.4 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg