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Steel Cut Meals Unstuffed Pepper

Carbs in Grainful Steel Cut Meals Unstuffed Pepper

Grainful Steel Cut Meals Unstuffed Pepper (1 meal) contains 31g total carbs, 26g net carbs, 7g fat, 18g protein, and 260 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    18 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    500 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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