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Carbs in El Sembrador Pandebono
El Sembrador Pandebono (1 roll) contains 11g total carbs, 10g net carbs, 9g fat, 8g protein, and 159 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
8 g
Fats
9 g
159 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
159 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
8 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
36 mg
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Iron
0.2 mg
Sodium
288 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
