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Multigrain With Flax Tortillas

Carbs in Compliments Multigrain With Flax Tortillas

Compliments Multigrain With Flax Tortillas (2 tortillas) contains 30g total carbs, 26g net carbs, 5g fat, 7g protein, and 190 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

7 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 2 tortillas
Serving Weight: 68g

Nutrient

Value

Calories

190 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

240 mg
Sodium

470 mg
Zinc

1.5 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg