#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Avanti Markets Ham Cream Cheese Bagel
Avanti Markets Ham Cream Cheese Bagel (1 serving) contains 52g total carbs, 50g net carbs, 13g fat, 17g protein, and 400 calories.
Net Carbs
50 g
Fiber
2 g
Total Carbs
52 g
Protein
17 g
Fats
13 g
400 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 184g
Nutrient
Value
Calories
400 kCal
Total Carbs
52 g
Net Carbs
50 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
17 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Sodium
1130 mg
Vitamin A
150 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Plain Bagel Toasted Cream Cheese
- Breakfast Sandwiches Ham Egg & Cheese On A Plain Bagel
- Whipped Cream Cheese Shmear Plain
- Fast Foods Bagel With Ham Egg And Cheese
- Strawberry & Cream Cheese Bagelfuls
- Everything Bagel With Cream Cheese
- Cinnamon Raisin Bagel With Cream Cheese
- Bagel Chips & Cream Cheese Dip Garden Vegetable
- Whipped Reduced Fat Cream Cheese Shmear Plain
- Whipped Cream Cheese Shmear Smoked Salmon