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Original Vanilla Whole Milk Yoghurt

Carbs in Mountain High Original Vanilla Whole Milk Yoghurt

Mountain High Original Vanilla Whole Milk Yoghurt (1 cup) contains 28g total carbs, 28g net carbs, 7g fat, 9g protein, and 200 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    200 mg

  • Potassium

    400 mg

  • Sodium

    130 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    2 mcg