Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Swedish Rusks

Carbs in Holger Swedish Rusks

Holger Swedish Rusks (1 crispbread) contains 10g total carbs, 9.1g net carbs, 1.3g fat, 1.5g protein, and 56 calories.

  • Net Carbs

    9.1 g

  • Fiber

    0.9 g

  • Total Carbs

    10 g

  • Protein

    1.5 g

  • Fats

    1.3 g

56 cals

Nutritional Facts

  • Serving Size: 1 crispbread
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    55.9 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods