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Chocolate Covered Dates

Carbs in Holland & Barrett Chocolate Covered Dates

Holland & Barrett Chocolate Covered Dates (1 serving) contains 66g total carbs, 63.4g net carbs, 11g fat, 4.5g protein, and 386 calories.

  • Net Carbs

    63.4 g

  • Fiber

    2.6 g

  • Total Carbs

    66 g

  • Protein

    4.5 g

  • Fats

    11 g

386 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    386.5 kCal

  • Total Carbs

    66 g

    • Net Carbs

      63.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      64 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg