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Spirali

Carbs in Coop Spirali

Coop Spirali (1 serving) contains 75.7g total carbs, 73g net carbs, 1.3g fat, 11g protein, and 354 calories.

  • Net Carbs

    73 g

  • Fiber

    2.7 g

  • Total Carbs

    75.7 g

  • Protein

    11 g

  • Fats

    1.3 g

354 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    354 kCal

  • Total Carbs

    75.7 g

    • Net Carbs

      73 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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