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Organic Whole Kernel Corn With Sea Salt

Carbs in Member's Mark Organic Whole Kernel Corn With Sea Salt

Member's Mark Organic Whole Kernel Corn With Sea Salt (0.5 cup) contains 9g total carbs, 8g net carbs, 0.5g fat, 1g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Potassium

    130 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg