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Vegetable Tika Masala

Carbs in Weight Watchers Vegetable Tika Masala

Weight Watchers Vegetable Tika Masala (1 serving) contains 20g total carbs, 13g net carbs, 6g fat, 5g protein, and 160 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.8 mg

  • Sodium

    532 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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