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Spicy Black Bean Burger

Carbs in Sol Spicy Black Bean Burger

Sol Spicy Black Bean Burger (1 burger) contains 15g total carbs, 11g net carbs, 1.5g fat, 5g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 burger
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.5 mg

  • Magnesium

    30 mg

  • Potassium

    200 mg

  • Sodium

    260 mg

  • Copper

    0.1 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg