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Soft Cod Roes

Carbs in John West Soft Cod Roes

John West Soft Cod Roes (1 serving) contains 5.1g total carbs, 0g net carbs, 4g fat, 12g protein, and 84 calories.

  • Net Carbs

    0 g

  • Fiber

    0.1 g

  • Total Carbs

    5.1 g

  • Protein

    12 g

  • Fats

    4 g

84 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    84.1 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      0 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg