#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Harvest Raw Almonds
Nature's Harvest Raw Almonds (0.25 cup) contains 7g total carbs, 3g net carbs, 15g fat, 6g protein, and 180 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
6 g
Fats
15 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg