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Purslane Cooked Boiled Drained Without Salt

Carbs in Purslane Cooked Boiled Drained Without Salt

Purslane Cooked Boiled Drained Without Salt (1 cup) contains 4.1g total carbs, 4.1g net carbs, 0.2g fat, 1.7g protein, and 21 calories.

Net Carbs

4.1 g
Fiber

0 g
Total Carbs

4.1 g
Protein

1.7 g
Fats

0.2 g

21 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 115g

Nutrient

Value

Calories

20.7 kCal
Total Carbs

4.1 g
- Net Carbs
  
  4.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

89.7 mg
Iron

0.9 mg
Magnesium

77.1 mg
Phosphorus

42.6 mg
Potassium

561.2 mg
Sodium

50.6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

10.4 mcg
Vitamin A

638.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin C

12.1 mg
Vitamin D

0 mcg