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Frozen Ripe Red Raspberries

Carbs in Private Selection Frozen Ripe Red Raspberries

Private Selection Frozen Ripe Red Raspberries (1 cup) contains 20g total carbs, 11g net carbs, 0g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    9 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      11 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1 mg

  • Potassium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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