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Zesty Lemon Yoghurt

Carbs in Fresh'n Fruity Zesty Lemon Yoghurt

Fresh'n Fruity Zesty Lemon Yoghurt (1 package) contains 15g total carbs, 14g net carbs, 2.1g fat, 6g protein, and 103 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    2.1 g

103 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    103.5 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176 mg

  • Sodium

    59 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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