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Beef Stew Canned Entree

Carbs in Beef Stew Canned Entree

Beef Stew Canned Entree (1 serving) contains 18.2g total carbs, 16.1g net carbs, 12.8g fat, 10.2g protein, and 230 calories.

  • Net Carbs

    16.1 g

  • Fiber

    2.1 g

  • Total Carbs

    18.2 g

  • Protein

    10.2 g

  • Fats

    12.8 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 232g

Nutrient

Value

  • Calories

    229.7 kCal

  • Total Carbs

    18.2 g

    • Net Carbs

      16.1 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    10.2 g

  • Fat

    12.8 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      30.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.8 mg

  • Iron

    5.8 mg

  • Magnesium

    18.6 mg

  • Phosphorus

    97.4 mg

  • Potassium

    378.2 mg

  • Sodium

    900.2 mg

  • Zinc

    2.3 mg

  • Copper

    0.3 mg

  • Selenium

    10.9 mcg

  • Folate

    32.5 mcg

  • Vitamin A

    155.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.4 mcg

  • Vitamin E

    0.6 mg

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