#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Morabito Delicatessen Sliced Kaiser Rolls
Morabito Delicatessen Sliced Kaiser Rolls (1 roll) contains 44g total carbs, 43g net carbs, 1g fat, 9g protein, and 213 calories.
Net Carbs
43 g
Fiber
1 g
Total Carbs
44 g
Protein
9 g
Fats
1 g
213 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 71g
Nutrient
Value
Calories
213 kCal
Total Carbs
44 g
Net Carbs
43 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2.3 mg
Sodium
425 mg
Folate
52 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.6 mg
Vitamin D
0 mcg
Similar Foods
- Lunch Moroccan Lamb Burgers With Whole Wheat Kaiser Roll Yogurt Mint Sauce Sliced Cucumbers Mesclun Greens And Tomatoes Medium
- Lunch Moroccan Lamb Burgers With Whole Wheat Kaiser Roll Yogurt Mint Sauce Sliced Cucumbers Mesclun Greens And Tomatoes Small
- Dinner Turkey Meatloaf With Whole Wheat Kaiser Roll Sliced Tomatoes Cucumbers Alfalfa Sprouts And Sweet Pickle
- Lunch Veggie Burger On A Whole Wheat Kaiser Roll With Yogurt Dill Spread Sliced Tomatoes Cucumbers And Alfalfa Sprouts Medium
- Dinner Turkey Meatloaf With Whole Wheat Kaiser Roll Sliced Tomatoes Cucumbers Alfalfa Sprouts And Sweet Pickle Small
- Lunch Veggie Burger On A Whole Wheat Kaiser Roll With Yogurt Dill Spread Sliced Tomatoes Cucumbers And Alfalfa Sprouts Small
- Lunch Turkey Patty With Dijon Soy Dressing Whole Wheat Kaiser Roll Pickle Spear Sliced Cucumbers Tomatoes And Lettuce Medium
- Lunch Turkey Patty With Dijon Soy Dressing Whole Wheat Kaiser Roll Pickle Spear Sliced Cucumbers Tomatoes And Lettuce Small
- Lunch Salmon Dill Burger On Mesclun Greens With Yogurt Spread And Fresh Tomato Cucumber Slices Whole Wheat Kaiser Roll Medium
- Lunch Salmon Dill Burger On Mesclun Greens With Yogurt Spread And Fresh Tomato Cucumber Slices Whole Wheat Kaiser Roll Small
