#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Creamy And Crunchy Yogurt With Compote & Granola

Carbs in Tesco Creamy And Crunchy Yogurt With Compote & Granola

Tesco Creamy And Crunchy Yogurt With Compote & Granola (1 pot) contains 31.7g total carbs, 29g net carbs, 5.9g fat, 10g protein, and 216 calories.

Net Carbs

29 g
Fiber

2.7 g
Total Carbs

31.7 g
Protein

10 g
Fats

5.9 g

216 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 190g

Nutrient

Value

Calories

215.6 kCal
Total Carbs

31.7 g
- Net Carbs
  
  29 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg