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Blueberry Vanilla Fruit & Nut Bar

Carbs in Bearded Brothers Blueberry Vanilla Fruit & Nut Bar

Bearded Brothers Blueberry Vanilla Fruit & Nut Bar (1 bar) contains 22g total carbs, 18g net carbs, 9g fat, 5g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69 mg

  • Iron

    1 mg

  • Potassium

    137 mg

  • Sodium

    14 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg