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Kale Sprouts

Carbs in Trader Joe's Kale Sprouts

Trader Joe's Kale Sprouts (1 cup) contains 7g total carbs, 2g net carbs, 1g fat, 4g protein, and 50 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    1 g

50 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    50 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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