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Chef Salad

Carbs in Ready Pac Foods Chef Salad

Ready Pac Foods Chef Salad (1 container) contains 8g total carbs, 6g net carbs, 21g fat, 16g protein, and 290 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    16 g

  • Fats

    21 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.7 mg

  • Sodium

    570 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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