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Saint Benoit Creamery Yogurt

Carbs in Ccof Saint Benoit Creamery Yogurt

Ccof Saint Benoit Creamery Yogurt (1 serving) contains 23g total carbs, 23g net carbs, 9g fat, 7g protein, and 187 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    9 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Sodium

    103 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    14.4 mg

  • Vitamin D

    0 mcg

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