#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chopped Kale Apple Cranberry Salad

Carbs in Safeway Chopped Kale Apple Cranberry Salad

Safeway Chopped Kale Apple Cranberry Salad (1 serving) contains 31g total carbs, 27g net carbs, 18g fat, 3g protein, and 290 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

3 g
Fats

18 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 156g

Nutrient

Value

Calories

290 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

290 mg
Vitamin A

1200 mcg
Vitamin C

48 mg
Vitamin D

0 mcg