#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in General Mills Fibre 1 Crunchy Original
General Mills Fibre 1 Crunchy Original (0.5 cup) contains 26g total carbs, 11g net carbs, 0.5g fat, 2g protein, and 90 calories.
- Net Carbs - 11 g 
- Fiber - 15 g 
- Total Carbs - 26 g 
- Protein - 2 g 
- Fats - 0.5 g 
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 29g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 26 g - Net Carbs - 11 g 
- Fiber - 15 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 5.4 mg 
- Magnesium - 40 mg 
- Phosphorus - 60 mg 
- Potassium - 115 mg 
- Sodium - 110 mg 
- Zinc - 0.9 mg 
- Folate - 32 mcg 
- Vitamin A - 0 mcg 
- Vit B3 (Niacin) - 1.2 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Fibre 1 Crunchy Original Very High Fibre Cereal
- Fibre 1 Crunchy Original Cereal
- Crunchy Original
- Cereals Original
- Cereals Original With Half Cup Skim Milk
- Bread Products Original English Muffin
- Baking Products Original Pancake Mix
- 4 In 1 Multi Health Fiber Original Smooth 
- All-bran Original High Fibre
- Fiber One Original Bran Cereal