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Vanilla Granola Oats

Carbs in Udi's Vanilla Granola Oats

Udi's Vanilla Granola Oats (0.5 serving) contains 38g total carbs, 34g net carbs, 10g fat, 8g protein, and 290 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    10 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.7 mg

  • Potassium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg