Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola & Berries

Carbs in Gold Emblem Granola & Berries

Gold Emblem Granola & Berries (0.25 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods