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Crispy Salad

Carbs in Essential Waitrose Crispy Salad

Essential Waitrose Crispy Salad (1 serving) contains 3.7g total carbs, 1.7g net carbs, 0.4g fat, 1g protein, and 15 calories.

  • Net Carbs

    1.7 g

  • Fiber

    2 g

  • Total Carbs

    3.7 g

  • Protein

    1 g

  • Fats

    0.4 g

15 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    14.6 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      1.7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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