#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multigrain Cereal With Seeds & Nuts

Carbs in Woolworths Multigrain Cereal With Seeds & Nuts

Woolworths Multigrain Cereal With Seeds & Nuts (1 serving) contains 32g total carbs, 28g net carbs, 6g fat, 6.1g protein, and 214 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

6.1 g
Fats

6 g

214 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

213.9 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg