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Greek Nonfat Vanilla Yogurt With Toasted Almonds Topping

Carbs in Yopa Greek Nonfat Vanilla Yogurt With Toasted Almonds Topping

Yopa Greek Nonfat Vanilla Yogurt With Toasted Almonds Topping (1 container) contains 20g total carbs, 18g net carbs, 8g fat, 14g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    14 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    3 mg