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Carbs in La Meier Puffy Pastry
La Meier Puffy Pastry (3 pieces) contains 27g total carbs, 26g net carbs, 21g fat, 3g protein, and 231 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
3 g
Fats
21 g
231 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 60g
Nutrient
Value
Calories
231 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
59 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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