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Carbs in Cooking Light Turkey Chili With Black Beans
Cooking Light Turkey Chili With Black Beans (1 cup) contains 21g total carbs, 15g net carbs, 4g fat, 20g protein, and 200 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
20 g
Fats
4 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
200 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
20 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
610 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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