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Crackers Grains First Grainsfirst Autumn Harvest

Carbs in Dare Crackers Grains First Grainsfirst Autumn Harvest

Dare Crackers Grains First Grainsfirst Autumn Harvest (7 crackers) contains 16g total carbs, 13g net carbs, 7g fat, 3g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 7 crackers
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg