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Carbs in Dare Crackers Grains First Grainsfirst Autumn Harvest
Dare Crackers Grains First Grainsfirst Autumn Harvest (7 crackers) contains 16g total carbs, 13g net carbs, 7g fat, 3g protein, and 140 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
3 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 7 crackers
- Serving Weight: 31g
Nutrient
Value
Calories
140 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
410 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
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