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Premium Breaded Ham

Carbs in Iceland Premium Breaded Ham

Iceland Premium Breaded Ham (1 serving) contains 2.7g total carbs, 2.1g net carbs, 4.8g fat, 21.5g protein, and 138 calories.

  • Net Carbs

    2.1 g

  • Fiber

    0.6 g

  • Total Carbs

    2.7 g

  • Protein

    21.5 g

  • Fats

    4.8 g

138 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    138.4 kCal

  • Total Carbs

    2.7 g

    • Net Carbs

      2.1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    21.5 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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