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Carbs in Iceland Premium Breaded Ham
Iceland Premium Breaded Ham (1 serving) contains 2.7g total carbs, 2.1g net carbs, 4.8g fat, 21.5g protein, and 138 calories.
Net Carbs
2.1 g
Fiber
0.6 g
Total Carbs
2.7 g
Protein
21.5 g
Fats
4.8 g
138 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
138.4 kCal
Total Carbs
2.7 g
Net Carbs
2.1 g
Fiber
0.6 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
21.5 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1000 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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