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Basic Smoked Mackerel Fillets

Carbs in Sainsbury's Basic Smoked Mackerel Fillets

Sainsbury's Basic Smoked Mackerel Fillets (1 serving) contains 1.6g total carbs, 0.5g net carbs, 31g fat, 19.7g protein, and 357 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.1 g

  • Total Carbs

    1.6 g

  • Protein

    19.7 g

  • Fats

    31 g

357 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    357.1 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      0.5 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    19.7 g

  • Fat

    31 g

    • Monounsat. Fat

      9.4 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      14 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg