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Longan Fruit Dried

Carbs in Longan Fruit Dried

Longan Fruit Dried (1 serving) contains 74g total carbs, 74g net carbs, 0.4g fat, 4.9g protein, and 286 calories.

  • Net Carbs

    74 g

  • Fiber

    0 g

  • Total Carbs

    74 g

  • Protein

    4.9 g

  • Fats

    0.4 g

286 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    286 kCal

  • Total Carbs

    74 g

    • Net Carbs

      74 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45 mg

  • Iron

    5.4 mg

  • Magnesium

    46 mg

  • Phosphorus

    196 mg

  • Potassium

    658 mg

  • Sodium

    48 mg

  • Zinc

    0.2 mg

  • Copper

    0.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin C

    28 mg

  • Vitamin D

    0 mcg

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