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Creamy Chia Cheese

Carbs in Heidi Ho Creamy Chia Cheese

Heidi Ho Creamy Chia Cheese (1 serving) contains 3g total carbs, 3g net carbs, 4g fat, 1g protein, and 50 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    4 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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