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Crunchies Oat

Carbs in Woolworths Crunchies Oat

Woolworths Crunchies Oat (1 serving) contains 65g total carbs, 62.3g net carbs, 21g fat, 6.2g protein, and 480 calories.

  • Net Carbs

    62.3 g

  • Fiber

    2.7 g

  • Total Carbs

    65 g

  • Protein

    6.2 g

  • Fats

    21 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    480.4 kCal

  • Total Carbs

    65 g

    • Net Carbs

      62.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    21 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      15 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg