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Carbs in Lance Quick Starts Everthing Bagel
Lance Quick Starts Everthing Bagel (1 package) contains 31g total carbs, 28g net carbs, 10g fat, 4g protein, and 230 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
4 g
Fats
10 g
230 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 48g
Nutrient
Value
Calories
230 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
340 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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