#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gold-n-chees Gold-n-chees Baked Snack Crackers

Carbs in Lance Gold-n-chees Gold-n-chees Baked Snack Crackers

Lance Gold-n-chees Gold-n-chees Baked Snack Crackers (1 oz) contains 20g total carbs, 19g net carbs, 4g fat, 3g protein, and 120 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

35 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg