#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Popcorn Lightly Salted

Carbs in Safeway Organics Organic Popcorn Lightly Salted

Safeway Organics Organic Popcorn Lightly Salted (2 cups) contains 16g total carbs, 13g net carbs, 8g fat, 2g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg