#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
New York Style Bagels

Carbs in Zeppy's New York Style Bagels

Zeppy's New York Style Bagels (1 bagel) contains 56g total carbs, 54g net carbs, 1g fat, 11g protein, and 280 calories.

  • Net Carbs

    54 g

  • Fiber

    2 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    1 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    56 g

    • Net Carbs

      54 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    350 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg