Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Cracker Sandwiches

Carbs in Lance Whole Grain Cracker Sandwiches

Lance Whole Grain Cracker Sandwiches (1 package) contains 26g total carbs, 24g net carbs, 9g fat, 5g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods