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Everything Smart Pockets

Carbs in Toufayan Everything Smart Pockets

Toufayan Everything Smart Pockets (1 pocket) contains 16g total carbs, 12g net carbs, 1.5g fat, 5g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    80 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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