Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Volcano Rice

Carbs in Lotus Foods Organic Volcano Rice

Lotus Foods Organic Volcano Rice (1.25 cup) contains 74g total carbs, 72g net carbs, 1g fat, 10g protein, and 340 calories.

  • Net Carbs

    72 g

  • Fiber

    2 g

  • Total Carbs

    74 g

  • Protein

    10 g

  • Fats

    1 g

340 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    74 g

    • Net Carbs

      72 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Magnesium

    120 mg

  • Phosphorus

    350 mg

  • Potassium

    240 mg

  • Zinc

    2.3 mg

  • Selenium

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods