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Appetizer Phyllo Canapes

Carbs in Compliments Appetizer Phyllo Canapes

Compliments Appetizer Phyllo Canapes (3 pieces) contains 11g total carbs, 10g net carbs, 9g fat, 4g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    180 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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